Abortion Places In Montreal

a new paragraph in the blog ... Interesting documents

Consider it a Christmas present!

I decided to share with all who follow me, even from a distance, leaving links to the presentations of the talks I've done so now. I guess you'd have any reason not to come ...

individual sport, a philosophy of life (Campo, Huesca, August 14, 2010)

D'EXPERIENCES D'ESPORTS ULTRAFONS (Muntanyenc Club Sant Cugat, December 20, 2010)

I ask for So while some will not even case, if you want to use any fragment, ask permission. Surely, with a good bribe, you will get a yes answer, hehe.

I hope you serve, either to see that with a little motivation anything is possible (IF YOU WANT, NO EXCUSES), to learn a little more about a subject, for some I have to do something similar ... Yes, the presentation is one thing and then "live" out other cool stuff.

Lest it be lost in oblivion, right, where are all the photos that sum up a little track record or resume my sports (not included here my sports training, I have it) permanently leave these blogs. I also hang

documents (in the right column as well) I collect the results of all races I have participated, since I started to catch me a little more seriously! So you will not need to summarize the 2010 season, the gossip you can simply file and ready! Need download it because in the Google Docs pages overlap and no way to take a look.

That's not all it's text, I leave more than one picture big trophy and achievement of the season. Although TITAN, the ALTRIMAN, TRI Alpe d'Huez, TRACK 6 o'clock in the FOC PEDALS OF NON-STOP, UT SOBRARBE, COSTA BRAVA RUNNING XTREM the distance triathlon C D RIBA-ROJA 'EBRE (Mountain) and triathlon CHAMPIONSHIP OF SPAIN OF LONG DISTANCE and any other that I let me not fall short!

I DID IT!

Realistic Braces Selector

already have plan for January! Beginning

Christmas has been reached and you have plan for January.

Sunday 9: Training set for 22km of the clinical course Mutanya Castellbisbal , it is not safe to do, but just in case. Take the opportunity to go with the binding material of Gr-10 Xtrem i weight train with a backpack ... I expect the pace to put not make me regret going with this overweight! Then if you have desire and time Ripollet Cros. It will be a 6'2km apretadilla of durum and a circuit-level participants, who participate in athletics federation with but we are in the People category. Reaching the target on 30 and is a good result there.

Saturday-Sunday 15, 16: GR-10 Xtrem . I have finally decided and pointed at the last minute, I will route to Castellón. 94km with 3000-odd positive slope. Also say that I've joined in mixed couples. I hope you do not have to pull me and could go "over", but the level of the female with whom I (Montse sistere) is that it is precisely low. Let's see what happens ... The goal, Montse podium and mixed couples. I will be my Ultra Trail one day with more miles, I'm content to put up with his pace and get in position to be, but coming. Bring your camera.

Saturday-Sunday 22, 23: I'm aware of whether I am accepted in the Road Duathlon Granollers at the Circuit de Catalunya , registrations are closed, and I have not been able to point before because of the Club to which I belong, there was no way to renew the license of the club. Unlicensed club and I could not sign up to federate and Duathlon. I've been wanting to make a road duathlon tumbleweed, because in all that I participated there was some unevenness in the bike, which he did not stay as far forward as would be expected. To see what I say from the organization and the Catalan federation. But if I say yes, go. I have not mentioned my sports curriculum , But hopefully with the letter I sent, I take heed. On Sunday 23, is the clinical course Muntanya Castellbisbal. If I stay the weekend to do the duathlon, most likely made the mountain, yes to give the legs and without forcing. Also, my degree of commitment in the race depends on how to recover the GR-10 Xtrem.

Sunday 30: Make the 1 / 2 Marathon Bcn ... is an option, but will be depending on how the rest of the month. The other option is to ski, making a downhill competition and Rossignol test material.